Calories in Pumpkin, Whangaparaoa Crown, Fresh, Raw

Calories in Pumpkin, Whangaparaoa Crown, Fresh, Raw

Pumpkin, Whangaparaoa Crown, Fresh, Raw has 35 calories (147 kilojoules) per 100 grams. There are 7g carbs in 100g of Pumpkin, Whangaparaoa Crown, Fresh, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 35
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 147
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 3
  • Sugars (g) 6
  • Protein (g) 1






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About This Food

This Nutrition Information is for Pumpkin, Whangaparaoa Crown, Fresh, Raw. Were you looking for Punt Road Chardonnay, Pupusa, Bean-Filled, or Pupusa, Cheese-Filled instead? You can easily search for different foods with calcount’s search box.

Pumpkin, Whangaparaoa Crown, Fresh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Pumpkin, Whangaparaoa Crown, Fresh, Raw

One 80 gram serve of Pumpkin, Whangaparaoa Crown, Fresh, Raw contains 118 kilojoules, equal to 28 calories.

Carbs, Fat, and Protein in Pumpkin, Whangaparaoa Crown, Fresh, Raw

On a per 100g basis, Pumpkin, Whangaparaoa Crown, Fresh, Raw has 6.7g carbohydrates, 1.1g protein, and 0.4g fat. The carbohydrates value includes 5.8g sugar.

Fibre and Sodium in Pumpkin, Whangaparaoa Crown, Fresh, Raw

There are 2.9 grams of dietary fibre and 0mg of sodium in 100g of Pumpkin, Whangaparaoa Crown, Fresh, Raw.



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A Note about How Many Calories there are:

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