Carrot, Flesh, Fresh, Steamed has 36 calories (149 kilojoules) per 100 grams. There are 8g carbs in 100g of Carrot, Flesh, Fresh, Steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
149 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
3 -
Sugars (g)
7 -
Protein (g)
1
Food Search:
About This Food
This Nutrition Information is for Carrot, Flesh, Fresh, Steamed. Were you looking for Carrot, Flesh, Fresh, Stir Fried, Carrot, mature, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, butter, dairy blend or margarine, or Carrot, mature, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil instead? You can easily search for different foods with calcount’s search box.
Carrot, Flesh, Fresh, Steamed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Carrot, Flesh, Fresh, Steamed
One 80 gram serve of Carrot, Flesh, Fresh, Steamed contains 119 kilojoules, equal to 29 calories.
Carbs, Fat, and Protein in Carrot, Flesh, Fresh, Steamed
On a per 100g basis, Carrot, Flesh, Fresh, Steamed has 7.6g carbohydrates, 0.7g protein, and 0.2g fat. The carbohydrates value includes 7.3g sugar.
Fibre and Sodium in Carrot, Flesh, Fresh, Steamed
There are 3.1 grams of dietary fibre and 46mg of sodium in 100g of Carrot, Flesh, Fresh, Steamed.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Chicken, flesh, boiled, steamed,…
- Calories in Carrot, baby, peeled or unpeeled, fresh…
- Calories in Carrot, mature, peeled or unpeeled,…
- Calories in Carrot, mature, peeled or unpeeled,…
- Calories in Mixed vegetables, fresh or frozen,…
- Calories in Mixed vegetables, fresh or frozen,…
- Calories in Mixed vegetables, fresh or frozen, carrot & pea
- Calories in Mixed vegetables, fresh or frozen,…
- Calories in Mixed vegetables, fresh or frozen,…
A Note about How Many Calories there are:
Thank you for using calcount to see Calories in Carrot, Flesh, Fresh, Steamed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.