Calories in Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil

Calories in Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil

Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil has 71 calories (298 kilojoules) per 100 grams. There are 12g carbs in 100g of Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 71
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 298
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 5
  • Sugars (g) 10
  • Protein (g) 2




About This Food

This Nutrition Information is for Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil. Were you looking for Pumpkin, golden nugget, peeled, fresh or frozen, baked or roasted, no added fat, Pumpkin, golden nugget, peeled, fresh or frozen, raw, or Pumpkin, jarrahdale, peeled, fresh or frozen, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.

Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil

One 80 gram serve of Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil contains 238 kilojoules, equal to 57 calories.

Carbs, Fat, and Protein in Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil

On a per 100g basis, Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil has 11.5g carbohydrates, 1.8g protein, and 2g fat. The carbohydrates value includes 9.9g sugar.

Fibre and Sodium in Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil

There are 5 grams of dietary fibre and 0mg of sodium in 100g of Pumpkin, Flesh, Whangaparaoa Crown, Fresh, Baked With Oil.



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A Note about How Many Calories there are:

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