Primo English Sliced Ham provides 55 calories per serve, making it a lean protein option. With high protein content and low fat and carb levels, it is a good choice for those looking to manage their calorie intake and maintain a balanced diet. Serve on whole grain bread for added fiber.
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
465 -
Sodium (mg)
762 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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About This Food
Primo English Sliced Ham has 55 calories, 9.3g protein, 1.9g fat (1.4g saturated), and 1g carbohydrates (including 1g sugars) per serve. Primo English Style Leg Ham is lightly seasoned and unsmoked for an authentic ham flavour. Serve on crusty bread with cheese and mustard.
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A Note about How Many Calories there are:
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