One serve of Don Gluten Free English Style Sliced Leg Ham contains 53 calories, which is the same as 222 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
443 -
Sodium (mg)
1090 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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About This Food
This Nutrition Information is for Don Gluten Free English Style Sliced Leg Ham. Were you looking for Don Gluten Free Pan Size Bacon Rashers, Don Gluten Free Short Cut Bacon Rashers, or Don Ham Leg Double Smoked Shaved instead? You can easily search for different foods with calcount’s search box.
Don Gluten Free English Style Sliced Leg Ham is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Gluten Free English Style Sliced Leg Ham
There are 106 calories (443kJ) per 100 grams of Don Gluten Free English Style Sliced Leg Ham.
Carbs and Fat in Don Gluten Free English Style Sliced Leg Ham
Each serve of Gluten Free English Style Sliced Leg Ham has 2.4 grams of carbohydrates and 1.3 grams of fat, and no saturated fat.
Protein and Sodium in Gluten Free English Style Sliced Leg Ham
One serve of Don Gluten Free English Style Sliced Leg Ham contains 7.9g protein and 545mg sodium. See below for ingredients and other details:
PORK, WATER, STARCH (POTATO), SALT, FLAVOURS, CULTURED SUGAR (CANE), SUGAR, VINEGAR, POTATO FIBRE, YEAST EXTRACT. SMOKED.
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A Note about How Many Calories there are:
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