Calories in Don English Style Thinly Sliced Leg Ham

Calories in Don English Style Thinly Sliced Leg Ham

Don English Style Thinly Sliced Leg Ham has 48 calories (199kJ) per serve, or 95 calories (397 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 397
  • Sodium (mg) 960
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 15




About This Food

This Nutrition Information is for Don English Style Thinly Sliced Leg Ham. Were you looking for Don Famous Football Hot Dogs Skinless, Don Footy Frankfurts Skinless, or Don Footy Franks Skinless instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 20% Australian ingredients MANUFACTURED MEAT PORK, WATER, SALT, ACIDITY REGULa. ToRS (326, 262), DEXTROSE (MAIZE, TAPIOCA), EMULSIFIERS (450, 451, 508), PORK PROTEIN (HERB EXTRACT), SUGAR, MODIFIED TAPIOCA STARCH (1412), THICKENER (407a), ANTIOXIDANT (316), potato FIBRE, SODIUM NITRITE (250), CITRUS FIBRE, CANOLA OIL. This ham is made with premium boneless pork leg cuts and cured to deliver a delicious, traditional ham flavour. Our DON������ English Shaved Ham in a 250g pack is a classic choice in a crusty bread roll with your favourite accompaniments.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. Theount team works hard to collect, collate, and record the nutrition information you are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box.

Food Energy in Don English Style Thinly Sliced Leg Ham

If you were to add 80 grams of Don English Style Thinly Sliced Leg Ham to your meal, your calorie count would increase by 73, equivalent to 306 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Don English Style Thinly Sliced Leg Ham

There are 17g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Don English Style Thinly Sliced Leg Ham.

Carbs, Sugar, and Sodium

100 grams of Don English Style Thinly Sliced Leg Ham contains 3g carbohydrates, 2g sugar, and 963mg of sodium.



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A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Don English Style Thinly Sliced Leg Ham. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.