Calories in Don Smallgoods English Style Thinly Sliced Leg Ham
Don Smallgoods English Style Thinly Sliced Leg Ham has 23 calories (98 kilojoules) per serving (25g) serve. Use the Don Smallgoods English Style Thinly Sliced Leg Ham Nutrition Facts table below to estimate calories and nutrients for other quantities:
Don Smallgoods English Style Thinly Sliced Leg Ham is a popular food product which is readily available in Australia. One 80g serving contains 73.6 calories (313.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Don Smallgoods English Style Thinly Sliced Leg Ham
There are 4 grams of carbohydrates, and no sugar in 100 grams of Don Smallgoods English Style Thinly Sliced Leg Ham.
Protein and Fat in Don Smallgoods English Style Thinly Sliced Leg Ham
Each 100g of Don Smallgoods English Style Thinly Sliced Leg Ham contains 16 grams of protein has no fat. There is no saturated fat included.
Sodium in Don Smallgoods English Style Thinly Sliced Leg Ham
There are 1340mg of sodium per 100 grams of Don Smallgoods English Style Thinly Sliced Leg Ham.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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