There are 55 calories in a 50.0G serve of Primo English Ham. On a 100 gram basis, there are 111 calories, or 465 kilojoules in Primo English Ham. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 111
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 465
Sodium (mg) 762
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
About This Food
Primo English Ham has 1g carbohydrates, 3.8g fat (0.7g saturated), 18.6g protein, and 1 grams of sugar per 100g.
Primo English Style Leg Ham is lightly seasoned and unsmoked for an authentic ham flavour. Serve on crusty bread with cheese and mustard.
Primo English Ham is made in Australia from at least 15% Australian ingredients and can be found in the Lunch Box department at Woolworths in Australia.
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