Calories in Plums, average, stewed with sugar, flesh and skin calcount

Plums, average, stewed with sugar, flesh and skin has 70 calories (299 kilojoules) per 100 grams. There are 18g carbs in 100g of Plums, average, stewed with sugar, flesh and skin. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 70

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 299
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 18
Protein (g) 1

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About This Food

Each 100 grams of Plums, average, stewed with sugar, flesh and skin contains 70 calories, equivalent to 299 kilojoules. There are 76.5g of water by weight in 100 grams of Plums, average, stewed with sugar, flesh and skin

Carbs in Plums, average, stewed with sugar, flesh and skin

There are 17.9 grams of carbohydrates, including 0g of starch, per 100 grams of Plums, average, stewed with sugar, flesh and skin. This carbohydrate value also includes 17.9 grams of sugar.

Protein and Fat in Plums, average, stewed with sugar, flesh and skin

Plums, average, stewed with sugar, flesh and skin has 0.5 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 1350g fruit, 100g water, 162g sugar; stones removed. LGC, Nutritional composition of fresh fruit, 1985-1986.

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Now, you know how many calories there are in Plums, average, stewed with sugar, flesh and skin! See these similar foods for comparison: Plums, average, flesh and skin, stewed without sugar, weighed with stones Plums, average, flesh and skin, stewed without sugar

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A Note about How Many Calories there are:

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