Calories in Plums, average, flesh and skin, stewed with sugar, weighed with stones
Plums, average, stewed with sugar and weighed with stones contain 67 calories per 100g, with 17g of carbs (including 17g of sugar), 0.5g of protein, and 0.1g of fat. This information can help you make informed decisions to support a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 67
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 284
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 17
Protein (g) 1
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About This Food
Each 100 grams of Plums, average, flesh and skin, stewed with sugar, weighed with stones contains 67 calories, equivalent to 284 kilojoules. There are 72.7g of water by weight in 100 grams of Plums, average, flesh and skin, stewed with sugar, weighed with stones
Carbs in Plums, average, flesh and skin, stewed with sugar, weighed with stones
There are 17 grams of carbohydrates, including 0g of starch, per 100 grams of Plums, average, flesh and skin, stewed with sugar, weighed with stones. This carbohydrate value also includes 17 grams of sugar.
Protein and Fat in Plums, average, flesh and skin, stewed with sugar, weighed with stones
Plums, average, flesh and skin, stewed with sugar, weighed with stones has 0.5 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-314. LGC, Nutritional composition of fresh fruit, 1985-1986.
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