Calories in Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, raw
There are 88 calories (369 kilojoules) in 100 grams of Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, raw. 100g of Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, raw contains 19g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 88
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 369
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fibre (g) 2
Sugars (g) 3
Protein (g) 1
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About This Food
A long, large tuberous vegetable, with purple or pale skin and pale flesh. Peeled. Uncooked.
calcount sourced the nutrition information for Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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