Calories in Beetroot, purple, peeled, fresh or frozen, raw

There are 48 calories (201 kilojoules) in 100 grams of Beetroot, purple, peeled, fresh or frozen, raw. 100g of Beetroot, purple, peeled, fresh or frozen, raw contains 8g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Beetroot, purple, peeled, fresh or frozen, raw. Were you looking for Beets With Harvard Sauce, Beets, Baby Food, Strained, or Beets, Canned, Low Sodium, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beetroot, purple, peeled, fresh or frozen, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beetroot, purple, peeled, fresh or frozen, raw

There are 48 calories, equivalent to 201 kilojoules, per 100 grams of Beetroot, purple, peeled, fresh or frozen, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beetroot, purple, peeled, fresh or frozen, raw

Each 100g of Beetroot, purple, peeled, fresh or frozen, raw contains 8g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Beetroot, purple, peeled, fresh or frozen, raw

Each 100g of Beetroot, purple, peeled, fresh or frozen, raw has no fat, and has no saturated fat. That same food portion has 54mg of sodium and 8 grams of sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Beetroot, Purple, Peeled, Fresh Or Frozen, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.