A serving of Muffin Break Ham, Brie Cheese & Tomato Turkish contains around 232 calories, making it a moderate calorie option for a meal or snack. With 19.5g of carbohydrates, 13.2g of fat, and 8.9g of protein, it can be included as part of a balanced diet for those looking to manage their calorie intake while still enjoying tasty ingredients like ham, brie cheese, and tomato.
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
971 -
Sodium (mg)
713 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
On a per 100 gram basis Muffin Break Ham, Brie Cheese & Tomato Turkish contains 232 calories, 971kJ, 19.5g carbohydrates, 13.2g fat, and 8.9 grams of protein.
Muffin Break Ham, Brie Cheese & Tomato Turkish Ingredients
Turkish Bread (Wheat Flour, Canola Oil, Baker’S Yeast, Salt, Soy Flour, Mineral Salt (170), Emulsifiers (481,472E), Flour Treatment Agents (510,300,920), Enzyme (Amylase)), Tomato (21%), Ham (18%) (Pork Meat (80%), Water, Salt, Food Acid (325), Soy Protein, Modified Starch (1442,1440), Dextrose, Sugar, Mineral Salts (450, 451), Vegetable Gum (407), Antioxidant (316), Sodium Nitrite (250), Natural Smoke Flavour), Brie Cheese (12%) (Pasteurised Milk, Cultures, Salt, Enzyme (Rennet)), Whole Egg Mayonnaise (11%) (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)) Wheat, Egg, Milk, Soybean. May Contain Peanuts, Sesame Seeds
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A Note about How Many Calories there are:
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