Calories in Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich

Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich has 195 calories (814 kilojoules) per 100 grams. There are 19g carbs in 100g of Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich. See Nutrition Facts panel:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich. Were you looking for Muffin Break Ham and Cheese and Toastie, Muffin Break Ham and Cheese Croissant, or Muffin Break Ham and Salad Sandwich instead? You can easily search for different foods with calcount’s search box.

Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich is a popular food product which is readily available in Australia. One 80g serving contains 156 calories (651.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich

There are 19 grams of carbohydrates, including 1g sugar in 100 grams of Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich.

Protein and Fat in Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich

Each 100g of Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich contains 6 grams of protein and 11 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich

There are 324mg of sodium per 100 grams of Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella and Pesto Mayo Turkish Bread Sandwich! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.