Mangosteen, flesh only has 73 calories (307 kilojoules) per 100 grams. There are 16g carbs in 100g of Mangosteen, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
307 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
1
About This Food
Each 100 grams of Mangosteen, flesh only contains 73 calories, equivalent to 307 kilojoules. There are 81g of water by weight in 100 grams of Mangosteen, flesh only
Carbs in Mangosteen, flesh only
There are 16.4 grams of carbohydrates, including 0.3g of starch, per 100 grams of Mangosteen, flesh only. This carbohydrate value also includes 16.1 grams of sugar.
Protein and Fat in Mangosteen, flesh only
Mangosteen, flesh only has 0.6 grams of protein, and 0.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources;. Fruit and Nuts Supplement, 1992.
Similar Foods
Now, you know how many calories there are in Mangosteen, flesh only! See these similar foods for comparison: Mangoes, ripe, flesh only, raw, weighed with skin and stoneMangoes, ripe, flesh only, raw
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A Note about How Many Calories there are:
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