Calories in Carrot, mature, peeled or unpeeled, fresh or frozen, raw

There are 31 calories (133 kilojoules) in 100 grams of Carrot, mature, peeled or unpeeled, fresh or frozen, raw. 100g of Carrot, mature, peeled or unpeeled, fresh or frozen, raw contains 5g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Carrot, mature, peeled or unpeeled, fresh or frozen, raw. Were you looking for Carrot, peeled or unpeeled, fresh or frozen, raw, not further defined, Carrots And Beef, Baby Food, Strained, or Carrots And Peas, Baby Food, Strained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Carrot, mature, peeled or unpeeled, fresh or frozen, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Carrot, mature, peeled or unpeeled, fresh or frozen, raw

There are 31 calories, equivalent to 133 kilojoules, per 100 grams of Carrot, mature, peeled or unpeeled, fresh or frozen, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Carrot, mature, peeled or unpeeled, fresh or frozen, raw

Each 100g of Carrot, mature, peeled or unpeeled, fresh or frozen, raw contains 5g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Carrot, mature, peeled or unpeeled, fresh or frozen, raw

Each 100g of Carrot, mature, peeled or unpeeled, fresh or frozen, raw has no fat, and has no saturated fat. That same food portion has 38mg of sodium and 5 grams of sugar.

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A Note about How Many Calories there are:

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