Macro Nutritional Yeast Flakes contain 354 calories per 100g. They are high in protein (47g) and low in fat (4.8g), making them a nutritious addition to a balanced diet. As a vegan substitute for cheese, they can be added to dishes like pasta and popcorn for a flavorful boost.
Nutrition Facts
Amount Per Selected Weight
Calories 354
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1480
Sodium (mg) 58
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 47
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About This Food
On a 100 gram basis, there are 354 calories, 1480kJ, 4.8g fat, 47g protein, and 19.8 grams of carbohydrates in Macro Nutritional Yeast Flakes.
Macro Nutritional Yeast Flakes Ingredients
Inactive Yeast
Allergens in Macro Nutritional Yeast Flakes
Sesame Seeds, Gluten, Tree Nuts
More Info
B vitamins for energy. Immune building vitamin B12. As part of a healthy balanced diet.A perfect vegan substitute for all things cheesy, add to pasta, potatoes, popcorn & more!What’s inside matters. Vegans & dairy-free foodies, rejoice! Here’s a savoury substitute that’s perfect for all cheesy dishes. It packs a punch in flavour & nutrition, so go on, mix it into pasta, sauces or soups & say cheese!
Produced in Estonia Packed in Australia
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