There are 237 calories (993 kilojoules) in 100 grams of Bread, focaccia, plain, commercial. 100g of Bread, focaccia, plain, commercial contains 44g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Bread, focaccia, plain, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread, focaccia, plain, commercial
There are 237 calories, equivalent to 993 kilojoules, per 100 grams of Bread, focaccia, plain, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread, focaccia, plain, commercial
Each 100g of Bread, focaccia, plain, commercial contains 44g of carbohydrates, and 10g of protein.
Fat, Sugar and Sodium in Bread, focaccia, plain, commercial
Each 100g of Bread, focaccia, plain, commercial contains 2g of fat, and has no saturated fat. That same food portion has 462mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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