There are 246 calories in 100 grams of Spread, yeast, cheesybite. This interactive panel displays calories and other nutrition information for Spread, yeast, cheesybite, Thick dark brown, salty spread. Contains milk products, concentrated yeast extract (vegemite),dded salt, thiamin, riboflavin, niacin and folic acid.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Spread, yeast, cheesybite. Were you looking for Spread, yeast, marmite, Spread, yeast, not further defined, or Spread, yeast, vegemite, my first vegemite instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Spread, yeast, cheesybite from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Spread, yeast, cheesybite
There are 246 calories, equivalent to 1033 kilojoules, per 100 grams of Spread, yeast, cheesybite. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Spread, yeast, cheesybite
Each 100g of Spread, yeast, cheesybite contains 18g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Spread, yeast, cheesybite
Each 100g of Spread, yeast, cheesybite contains 17g of fat, including 11g saturated fat. That same food portion has 1426mg of sodium and 4 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Spread, yeast, cheesybite?
There are 246 calories in Spread, yeast, cheesybite per 100 grams.
How much Protein is in Spread, yeast, cheesybite?
There are 5 grams of protein in Spread, yeast, cheesybite per 100 grams.
How much Fat is there in Spread, yeast, cheesybite?
There are 17 grams of fat in Spread, yeast, cheesybite per 100 grams.
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