Calories in Lite n Easy Omelette Mix, Smoked Salmon

Calories in Lite n Easy Omelette Mix, Smoked Salmon

One serve of Lite n Easy Omelette Mix, Smoked Salmon weighs 61g and contains 71 calories, or 299kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 117
  • Total Fat (g) 7
  • Saturated Fat (g) 3
  • Kilojoules 490
  • Sodium (mg) 644
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 13






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About This Food

Lite n Easy Omelette Mix, Smoked Salmon is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 117 calories (490 kilojoules) in 100 grams of Lite n Easy Omelette Mix, Smoked Salmon.

Lite n Easy Omelette Mix, Smoked Salmon Ingredients

Zucchini, Fetta Cheese (Milk, Brine (Salt, Mineral Salt (509)), Food Acid (Acetic), Culture, Enzyme (Non Animal Rennet)), Smoked Salmon (25%) (Salt, Natural Wood Smoke), Shallots, Herbs, Salt, Pepper

Allergens

Fish, Milk

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Now, you know how many calories there are in Lite n Easy Omelette Mix, Smoked Salmon! See these similar foods for comparison: Lite n Easy Omelette Mix, Roasted VegetableLite n Easy Oats, Creamy Almond & Vanilla 



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A Note about How Many Calories there are:

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