One serve of Lite n Easy Oats, Creamy Almond & Vanilla weighs 30g and contains 114 calories, or 475kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1580 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fibre (g)
7 -
Sugars (g)
14 -
Protein (g)
10
About This Food
Lite n Easy Oats, Creamy Almond & Vanilla is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 378 calories (1580 kilojoules) in 100 grams of Lite n Easy Oats, Creamy Almond & Vanilla.
Lite n Easy Oats, Creamy Almond & Vanilla Ingredients
Oats (64%), Currants, Sugar, Barley, Almonds (5%), Linseed, Vanilla Flavour, Salt
Allergens
Barley, Oats, Tree Nuts
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A Note about How Many Calories there are:
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