Calories in Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised
Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised has 289 calories (1210 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised. See the Nutrition Facts panel below:
Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised
One 80 gram serve of Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised contains 968 kilojoules, equal to 231 calories.
Carbs, Fat, and Protein in Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised
On a per 100g basis, Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised has 0g carbohydrates, 28.2g protein, and 19.9g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised
There are 0 grams of dietary fibre and 71mg of sodium in 100g of Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised.
Compare to Other, Similar Foods
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