Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried has 196 calories (819 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried. See the Nutrition Facts panel below:
Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried
One 80 gram serve of Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried contains 655 kilojoules, equal to 157 calories.
Carbs, Fat, and Protein in Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried
On a per 100g basis, Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried has 0g carbohydrates, 26.6g protein, and 9.9g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried
There are 0 grams of dietary fibre and 48mg of sodium in 100g of Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried.
Compare to Other, Similar Foods
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