There are 270 calories, or 1130 kilojoules (kJ) per 100g in Lamb, Forequarter Breast, Separable Lean, Braised. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
18 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
86 -
Alcohol (g)
0 -
Cholesterol (mg)
102 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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About this Food
This Nutrition Information is for Lamb, Forequarter Breast, Separable Lean, Braised. Were you looking for Lamb, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, Lamb, forequarter chop, fully-trimmed, raw, or Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
Lamb, Forequarter Breast, Separable Lean, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Lamb, Forequarter Breast, Separable Lean, Braised
One 80 gram serve of Lamb, Forequarter Breast, Separable Lean, Braised contains 904 kilojoules, equal to 216 calories.
Carbs, Fat, and Protein in Lamb, Forequarter Breast, Separable Lean, Braised
On a per 100g basis, Lamb, Forequarter Breast, Separable Lean, Braised has 0g carbohydrates, 28.2g protein, and 17.5g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Lamb, Forequarter Breast, Separable Lean, Braised
There are 0 grams of dietary fibre and 86mg of sodium in 100g of Lamb, Forequarter Breast, Separable Lean, Braised.
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