Kou N? Bar?and Kanss Saagbo has 102 calories (430 kilojoules) per 100 grams. There are 21g carbs in 100g of Kou N? Bar?and Kanss Saagbo. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
430 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
Each 100 grams of Kou N Barand Kanss Saagbo has 102 calories, equivalent to 430 kilojoules. There are 1.6g protein, 20.6g carbohydrates, and 0.4g fat in Kou N Barand Kanss Saagbo per 100g.
Food Notes
The nutrition information for Kou N Barand Kanss Saagbo comes from data published by the FAO.
Foutou Of Yam And Unripe Plantain calc. from recipe / de recette
Food Name in French
Since Kou N Barand Kanss Saagbo is often eaten by Australians who can speak French, it might be fun to include its French name: Kou n barand kanss saagbo.
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Now, you know how many calories there are in Kou N? Bar?and Kanss Saagbo! See these similar foods for comparison: K?r?k?r?-D?r?Kiou Saagbo N? Zi?m
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A Note about How Many Calories there are:
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