Kou N? T?hi Kaam Fufu has 185 calories (773 kilojoules) per 100 grams. There are 22g carbs in 100g of Kou N? T?hi Kaam Fufu. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 185
Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 773
Sodium (mg) 132
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 5
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Kou N Thi Kaam Fufu has 185 calories, equivalent to 773 kilojoules. There are 2g protein, 21.8g carbohydrates, and 9g fat in Kou N Thi Kaam Fufu per 100g.
Food Notes
The nutrition information for Kou N Thi Kaam Fufu comes from data published by the FAO.
Fufu Of Yam And Red Palm Oil calc. from recipe / de recette
Food Name in French
Since Kou N Thi Kaam Fufu is often eaten by Australians who can speak French, it might be fun to include its French name: Kou n thi kaam foufou.
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