Ki Saagbo N? Zi?m has 56 calories (236 kilojoules) per 100 grams. There are 11g carbs in 100g of Ki Saagbo N? Zi?m. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 236
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 1
About This Food
Each 100 grams of Ki Saagbo N Zim has 56 calories, equivalent to 236 kilojoules. There are 1.1g protein, 11.4g carbohydrates, and 0.5g fat in Ki Saagbo N Zim per 100g.
Food Notes
The nutrition information for Ki Saagbo N Zim comes from data published by the FAO.
T (Porridge) From Pearl Millet And Potash calc. from recipe / de recette
Food Name in French
Since Ki Saagbo N Zim is often eaten by Australians who can speak French, it might be fun to include its French name: Ki saagbo n zim.
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