Kou N? Kamoag Fufu has 152 calories (635 kilojoules) per 100 grams. There are 18g carbs in 100g of Kou N? Kamoag Fufu. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 152
Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 635
Sodium (mg) 169
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Kou N Kamoag Fufu has 152 calories, equivalent to 635 kilojoules. There are 1.6g protein, 18g carbohydrates, and 7.3g fat in Kou N Kamoag Fufu per 100g.
Food Notes
The nutrition information for Kou N Kamoag Fufu comes from data published by the FAO.
Fufu Of Yam With Shea Butter calc. from recipe / de recette
Food Name in French
Since Kou N Kamoag Fufu is often eaten by Australians who can speak French, it might be fun to include its French name: Kou n kamoag foufou.
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