Korean Mussel, Flesh, Boiled has 174 calories (735 kilojoules) per 100 grams. There are 14g carbs in 100g of Korean Mussel, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 174
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 735
Sodium (mg) 565
Alcohol (g) 0
Cholesterol (mg) 90
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
About This Food
On a per 100 gram basis, there are 174 calories in Korean Mussel, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (20g/100g) and fat (4g/100g).
Food Notes
Nutrition data for Korean Mussel, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093015, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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