Blue Mussel, Flesh, Boiled has 129 calories (544 kilojoules) per 100 grams. There are 6g carbs in 100g of Blue Mussel, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 129
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 544
Sodium (mg) 552
Alcohol (g) 0
Cholesterol (mg) 103
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
Food Search:
About This Food
On a per 100 gram basis, there are 129 calories in Blue Mussel, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (19g/100g) and fat (3g/100g).
Food Notes
Nutrition data for Blue Mussel, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093016, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
You’ve just looked at nutrition facts for Blue Mussel, Flesh, Boiled. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
