Calories in Mediterranean Mussel, Wild, Flesh, Boiled
Mediterranean Mussel, Wild, Flesh, Boiled has 114 calories (482 kilojoules) per 100 grams. There are 6g carbs in 100g of Mediterranean Mussel, Wild, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 114
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 482
Sodium (mg) 592
Alcohol (g) 0
Cholesterol (mg) 51
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16
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About This Food
On a per 100 gram basis, there are 114 calories in Mediterranean Mussel, Wild, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (16g/100g) and fat (3g/100g).
Food Notes
Nutrition data for Mediterranean Mussel, Wild, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093018, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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