Calories in John West Chunky Style Tuna In Springwater

Calories in John West Chunky Style Tuna In Springwater

A serving of John West Chunky Style Tuna In Springwater provides approximately 100 calories. This tuna is a good source of protein and Omega-3, with natural ingredients and low in fat. It is a healthy option to include in meals such as salads or sandwiches for a nutritious and satisfying meal.


Nutrition Facts

Amount Per Selected Weight

  • Calories 113
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 474
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 26






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About This Food

John West Chunky Style Tuna In Springwater has 1g carbohydrates, 1g fat (0.2g saturated), 25.7g protein, and 1 grams of sugar per 100g. Chunk style pieces of succulent tuna in springwater with a delicate flavour.

– Good Source of Omega-3

– 98% Fat Free

– All Natural Ingredients

– MSC certified

Combine with reduced fat mayonnaise, corn kernels and sliced celery and serve in a pita pocket.

John West Chunky Style Tuna In Springwater Ingredients

Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (65%), springwater, salt. *Contains fish.*

John West Chunky Style Tuna In Springwater Allergens

Fish

John West Chunky Style Tuna In Springwater Origin

John West Chunky Style Tuna In Springwater is made in Thailand and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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