Calories in John West Chunk Style Tuna in Springwater, drained

John West Chunk Style Tuna in Springwater, drained has 69 calories (289 kilojoules) per can (95g) drained (61g) serve. Use the John West Chunk Style Tuna in Springwater, drained Nutrition Facts table below to estimate calories and nutrients for other quan

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About This Food

This Nutrition Information is for John West Chunk Style Tuna in Springwater, drained. Were you looking for John West Deli Tuna Chilli Infused Oil and Lemon Zest, drained, John West Deli Tuna Extra Virgin Olive Oil Blend and Pink Salt, drained, or John West Deli Tuna Flame-Grilled Capsicum in Oil, drained instead? You can easily search for different foods with calcount’s search box.

John West Chunk Style Tuna in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 58.4 calories (243.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Chunk Style Tuna in Springwater, drained

There are no carbohydrates and no sugar in 100 grams of John West Chunk Style Tuna in Springwater, drained.

Protein and Fat in John West Chunk Style Tuna in Springwater, drained

Each 100g of John West Chunk Style Tuna in Springwater, drained contains 17 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in John West Chunk Style Tuna in Springwater, drained

There are 225mg of sodium per 100 grams of John West Chunk Style Tuna in Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in John West Chunk Style Tuna in Springwater, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.