There are 170 calories in a serve of John West Calcium Rich Tuna Olive Oil Blend. On a 100 gram basis, there are 207 calories, or 866 kilojoules in John West Calcium Rich Tuna Olive Oil Blend. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
866 -
Sodium (mg)
334 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
22
About This Food
John West Calcium Rich Tuna Olive Oil Blend has 1g carbohydrates, 13.3g fat (1.5g saturated), 22g protein, and 1 grams of sugar per 100g. Made with all natural ingredients, John West Protein + Calcium Tuna Olive Oil Blend packs both goodness and flavour in one convenient can. Rich in calcium, high in protein and omega-3 plus dairy free, it’s a great go-to snack or meal base. Ready to eat straight from the can or to be added to a variety of recipes, this canned tuna is perfect for stocking in your pantry for easy, tasty and healthy mealtime options.
-High in Omega-3 & Protein
-Provides 100% of your daily calcium needs*
-Skipjack tuna certified by the Marine Stewardship Council (MSC) – the highest standard in sustainability
-Dolphin-friendly
-Made with all natural ingredients
*Recommended Dietary Intake of 800mg calcium (Average Adult).
John West Calcium Rich Tuna Olive Oil Blend Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%), olive oil (12%), sunflower oil, water, tuna bone powder (*fish*) (calcium source) (4%), salt. *Contains fish.*
John West Calcium Rich Tuna Olive Oil Blend Allergens
Fish
John West Calcium Rich Tuna Olive Oil Blend Origin
John West Calcium Rich Tuna Olive Oil Blend is made in Thailand and can be found in the Lunch Box department at Woolworths in Australia.
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A Note about How Many Calories there are:
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