Calories in John West Tuna Slices Springwater, drained

John West Tuna Slices Springwater, drained has 95 calories (397 kilojoules) per can 125g, drained (82g) serve. Use the John West Tuna Slices Springwater, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John West Tuna Slices Springwater, drained. Were you looking for John West Tuna Spread, John West Tuna Sweet Corn & Mayonnaise, or John West Tuna Tempter Chunky Springwater instead? You can easily search for different foods with calcount’s search box.

John West Tuna Slices Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 92.8 calories (387.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Tuna Slices Springwater, drained

There are no carbohydrates and no sugar in 100 grams of John West Tuna Slices Springwater, drained.

Protein and Fat in John West Tuna Slices Springwater, drained

Each 100g of John West Tuna Slices Springwater, drained contains 27 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in John West Tuna Slices Springwater, drained

There are 226mg of sodium per 100 grams of John West Tuna Slices Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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