Calories in John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers

There are 145 calories in a 94.00g serve of John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers. On a 100 gram basis, there are 154 calories, or 644 kilojoules in John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers has 13g carbohydrates, 4.1g fat (0.8g saturated), 15.6g protein, and 1 grams of sugar per 100g. John West Protein+ has partnered with SAKATA to bring you a tasty, high protein snack to enjoy on-the-go!
With responsibly sourced tuna combined with sea salt, lemon and parsley, this delicious dip is paired with 8 SAKATA whole grain crackers.
A good source of calcium for healthy bones and muscles (when eaten as part of a healthy eating plan), this is the perfect snacking choice to help meet your daily health needs.
– Calcium for Bones & Muscles
– 13g of protein per serve
– 4 Health Star Rating
– MSC Certified Tuna
– Ready to Eat

John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers Ingredients

Dip 80g Ingredients
(purse seine caught skipjack *tuna* (Katsuwonus pelamis) (42%), water, vinegar, starch, *tuna* bone powder (2%), vegetable oil, *egg* yolk powder, sea salt (0.7%), mustard flour, parsley (0.2%), thickener (415), garlic powder, lemon juice powder (0.1%), cracked black pepper), *Crackers 14g Ingredients
* (wholegrain rice, corn flour, inulin, linseed, chia seed, rice bran oil, salt). *Contains egg and fish.*

John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers Allergens

Egg, Fish

John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers Origin

John West Protein+ Calcium Tuna Sea Salt Lemon & Parsley With Crackers is made in Thailand and can be found in the Lunch Box department at Woolworths in Australia.

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A Note about How Many Calories there are:

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