Ham, gammon joint, boiled has 204 calories (851 kilojoules) per 100 grams. There are g carbs in 100g of Ham, gammon joint, boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 204
Total Fat (g) 12
Saturated Fat (g) 4
Kilojoules 851
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 83
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
About This Food
Each 100 grams of Ham, gammon joint, boiled contains 204 calories, equivalent to 851 kilojoules. There are 61.2g of water by weight in 100 grams of Ham, gammon joint, boiled
Carbs in Ham, gammon joint, boiled
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Ham, gammon joint, boiled. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Ham, gammon joint, boiled
Ham, gammon joint, boiled has 23.3 grams of protein, and 12.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples; smoked and unsmoked, prepacked British and Danish gammon. Reviewed 2013. LGC, Nutrient analysis of retail cuts of bacon, 1993-1994.
Similar Foods
Now, you know how many calories there are in Ham, gammon joint, boiled! See these similar foods for comparison: HamHalva, semolina, homemade
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We’re glad you chose calcount to reference nutrition information for Ham, gammon joint, boiled. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
