Ham, gammon rashers, grilled has 199 calories (834 kilojoules) per 100 grams. There are g carbs in 100g of Ham, gammon rashers, grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 199
Total Fat (g) 10
Saturated Fat (g) 3
Kilojoules 834
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 83
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
About This Food
Each 100 grams of Ham, gammon rashers, grilled contains 199 calories, equivalent to 834 kilojoules. There are 58.2g of water by weight in 100 grams of Ham, gammon rashers, grilled
Carbs in Ham, gammon rashers, grilled
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Ham, gammon rashers, grilled. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Ham, gammon rashers, grilled
Ham, gammon rashers, grilled has 27.5 grams of protein, and 9.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 5 samples; unsmoked British gammon. LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2013.
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