Each 100g of raw quail eggs contains 151 calories, with 12.9g of protein and 11.1g of fat. There are no carbohydrates in quail eggs. This information can help guide portion sizes and contribute to a balanced diet for those interested in managing their calorie intake.
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
630 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
900 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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About This Food
Each 100 grams of Eggs, quail, whole, raw contains 151 calories, equivalent to 630 kilojoules. There are 72.4g of water by weight in 100 grams of Eggs, quail, whole, raw
Carbs in Eggs, quail, whole, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Eggs, quail, whole, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Eggs, quail, whole, raw
Eggs, quail, whole, raw has 12.9 grams of protein, and 11.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Analytical and literature sources. Posati and Orr (1979) Composition of foods, dairy and egg products, raw, processed and prepared. Agr. Handbook No 8-1. As Milk Products and Eggs Supplement 12-815, with fatty acids from Fatty Acids Supplement 12-881.
Similar Foods
Now, you know how many calories there are in Eggs, quail, whole, raw! See these similar foods for comparison: Eggs, duck, whole, rawEggs, duck, boiled and salted
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A Note about How Many Calories there are:
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