There are 197 calories (826 kilojoules) in 100 grams of Quail, flesh & skin, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Quail, flesh & skin, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
826 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
130 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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About This Food
This Nutrition Information is for Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat. Were you looking for Quail, flesh & skin, raw, Quaker Chewy 25% Less Sugar Granola Bar, or Quaker Chewy 90 Calorie Granola Bar instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat
There are 197 calories, equivalent to 826 kilojoules, per 100 grams of Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat
Each 100g of Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat contains no carbohydrates, and 28g of protein.
Fat, Sugar and Sodium in Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat
Each 100g of Quail, flesh & skin, baked, roasted, fried, grilled or BBQ’d, no added fat contains 10g of fat, including 3g saturated fat. That same food portion has 58mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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