There are 70 calories (292kJ) in a 75g serve of Coles Frozen Corn Kernels. On a 100 gram basis, there are 93 calories in Coles Frozen Corn Kernels. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 93
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 390
Sodium (mg) 16
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3
About This Food
Coles Frozen Corn Kernels has 70 calories, 2.3g protein, 1g fat (1g saturated), and 12.6g carbohydrates (including 2.25g sugars) per serve. 100% Australian Grown – Were very proud of our 100% Australian grown vegetables from Aussie farmers like Matthew, James, Justin and Michael. Carefully picked and snap frozen, our vegetables provide you with great quality produce, no matter what the season.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Frozen Corn Kernels. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
