Calories in Sweetcorn, kernels, fresh or frozen, raw
There are 93 calories (390 kilojoules) in 100 grams of Sweetcorn, kernels, fresh or frozen, raw. 100g of Sweetcorn, kernels, fresh or frozen, raw contains 17g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 93
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 390
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 3
Food Search:
About This Food
Corn kernels separated from cob, purchased fresh or frozen. Uncooked.
calcount sourced the nutrition information for Sweetcorn, kernels, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Sweetcorn, Kernels, Fresh Or Frozen, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
