Calories in Coles Australian Made Free Range Triple Smoked Leg Ham
There are 76 calories (318.57kJ) in a 70g serve of Coles Australian Made Free Range Triple Smoked Leg Ham. On a 100 gram basis, there are 109 calories in Coles Australian Made Free Range Triple Smoked Leg Ham. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 109
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 455
Sodium (mg) 1050
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 17
About This Food
Coles Australian Made Free Range Triple Smoked Leg Ham has 76 calories, 12.18g protein, 2.52g fat (1.3g saturated), and 0.91g carbohydrates (including 0.91g sugars) per serve. Gluten FreeFree From Artificial Growth PromotantsMade with WA Pork. Coles Own Brand pork, ham and bacon products sold in our supermarkets are Sow Stall Free
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