Calories in Woolworths Gold Triple Smoked Free Range Quarter Leg Ham

Woolworths Gold Triple Smoked Free Range Quarter Leg Ham has 158 calories (660kJ) per serve, or 158 calories (660 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

On a 100 gram basis, there are 158 calories, 660kJ, 8.7g fat, 18.9g protein, and 1 grams of carbohydrates in Woolworths Gold Triple Smoked Free Range Quarter Leg Ham.

Woolworths Gold Triple Smoked Free Range Quarter Leg Ham Ingredients

Pork (93%), Acidity Regulators (326, 325, 262), Sa lt, Dextrose (Tapioca or Maize), Stabiliser (451), Antioxidant (316), Preservative (250). Naturally Wood Smoked. Smoked Manufactured Meat. This product may contain traces of Gluten, Crustacea, Egg, Fish, Milk, Peanuts, Soybeans, Sulphites, Tree Nuts, Sesame Seeds.

Allergens in Woolworths Gold Triple Smoked Free Range Quarter Leg Ham

Crustacean, Egg, Fish, Gluten, Milk, Peanuts, Sesame Seeds, Soybeans, Sulphites, Tree Nuts

More Info

Bone-in and naturally smoked with karri wood chips, this free range triple smoked quarter leg ham won the Gold medal in the 2021 Royal Tasmanian Fine Food Awards.Produced by D’Orsogna, under the careful guidance of brothers John and Tom D’Orsogna, the business has grown from a one-person butcher shop in West Perth to a market leader.  For more than 70 years, the family has been making quality hams with authentic recipes and a customer focus.
Click here to discover more products in our Gold range, exclusively for Woolworths.Average weight of this product varies between 1.9KG – 3.0KG.Please note the price shown is calculated based on the maximum weight. This is a variable weight product and is priced by $/kg. Once we’ve picked your item in store, we’ll refund you for the difference between the weight paid and the weight received. Make sure you utilise our pickers notes in the check out to add weight recommendations for our store pickers. We will try our best to provide you with the requested weight. Carving your Bone-in Leg Ham. 1. Place ham skin side up. Run a small sharp knife under the rind and peel the rind back.2. Run the tip of the knife around the bone then begin to slice on a slight angle down to the bone. 3. Run the knife along the bone to remove slices. 4. Continue slicing down to the bone, working your way around the ham. 5. To keep your ham fresh, fold rind back over exposed surface.Storing your Ham: Soak a clean ham bag, pillowcase or tea towel in 4 cups of water and 2 tablespoons of vinegar. Wring out excess water and place ham in the ham bag, pillowcase or wrap in the tea towel. Store in coolest part of the fridge. Re-soak bag in solution when ham bag dries out. Store at 1-5°C for up to a week.

Made in Australia from at least 95% Australian ingredients

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A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Woolworths Gold Triple Smoked Free Range Quarter Leg Ham. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.