Calories in Coles Finest Free Range Triple Smoked Full Leg Ham
There are 335 calories (1400kJ) in a 150g (Edible Portion) serve of Coles Finest Free Range Triple Smoked Full Leg Ham. On a 100 gram basis, there are 223 calories in Coles Finest Free Range Triple Smoked Full Leg Ham. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 223
Total Fat (g) 18
Saturated Fat (g) 6
Kilojoules 933
Sodium (mg) 900
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 15
About This Food
Coles Finest Free Range Triple Smoked Full Leg Ham has 335 calories, 22.8g protein, 26.6g fat (5.8g saturated), and 1.4g carbohydrates (including 0.75g sugars) per serve. Our Free Range pork is sourced exclusively from a select group of farmers in the great Southern region of Western Australia. This part of the country is charmed with an ideal combination of climate and soil type; creating the perfect conditions for pigs to roam free
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