Cod, flesh only, raw has 75 calories (320 kilojoules) per 100 grams. There are g carbs in 100g of Cod, flesh only, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 75
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 320
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 52
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18
About This Food
Each 100 grams of Cod, flesh only, raw contains 75 calories, equivalent to 320 kilojoules. There are 81.6g of water by weight in 100 grams of Cod, flesh only, raw
Carbs in Cod, flesh only, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Cod, flesh only, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Cod, flesh only, raw
Cod, flesh only, raw has 17.5 grams of protein, and 0.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, 11 products, frozen and chilled. DH, Nutrient analysis of fish and fish products, 2013.
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