Calories in Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin calcount

Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin has 81 calories (345 kilojoules) per 100 grams. There are g carbs in 100g of Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 81

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 345
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 46
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18

About This Food

Each 100 grams of Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin contains 81 calories, equivalent to 345 kilojoules. There are 67.6g of water by weight in 100 grams of Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin

Carbs in Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin

Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin has 18.2 grams of protein, and 1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from poached 16-015. Reviewed 2014. Fish and Fish Products Supplement, 1993.

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A Note about How Many Calories there are:

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