There are 65 calories in 100 grams of Cod, Pacific, flesh, raw. This interactive panel displays calories and other nutrition information for Cod, Pacific, flesh, raw, Uncooked fillet of Atlantic cod.
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
275 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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About this Food
This Nutrition Information is for Cod, Pacific, flesh, raw. Were you looking for Cod, Smoked, Cod, smoked, raw, or Cod, Steamed Or Poached instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Cod, Pacific, flesh, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Cod, Pacific, flesh, raw
There are 65 calories, equivalent to 275 kilojoules, per 100 grams of Cod, Pacific, flesh, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Cod, Pacific, flesh, raw
Each 100g of Cod, Pacific, flesh, raw contains no carbohydrates, and 15g of protein.
Fat, Sugar and Sodium in Cod, Pacific, flesh, raw
Each 100g of Cod, Pacific, flesh, raw has no fat, and has no saturated fat. That same food portion has 303mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Cod, Pacific, flesh, raw?
There are 65 calories in Cod, Pacific, flesh, raw per 100 grams.
How much Protein is in Cod, Pacific, flesh, raw?
There are 15 grams of protein in Cod, Pacific, flesh, raw per 100 grams.
How much Fat is there in Cod, Pacific, flesh, raw?
There are grams of fat in Cod, Pacific, flesh, raw per 100 grams.
Frequently Asked Questions(FAQ)
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