Cod, flesh only, microwaved has 98 calories (414 kilojoules) per 100 grams. There are g carbs in 100g of Cod, flesh only, microwaved. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
About This Food
Each 100 grams of Cod, flesh only, microwaved contains 98 calories, equivalent to 414 kilojoules. There are 77.2g of water by weight in 100 grams of Cod, flesh only, microwaved
Carbs in Cod, flesh only, microwaved
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Cod, flesh only, microwaved. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Cod, flesh only, microwaved
Cod, flesh only, microwaved has 23.5 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, 11 products, frozen and chilled. DH, Nutrient analysis of fish and fish products, 2013.
Similar Foods
Now, you know how many calories there are in Cod, flesh only, microwaved! See these similar foods for comparison: Cod, flesh only, grilledCod, flesh only, baked, weighed with bones and skin
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A Note about How Many Calories there are:
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