Calories in Brussels Sprout, Boiled, Drained, No Salt Added

Calories in Brussels Sprout, Boiled, Drained, No Salt Added

Brussels Sprout, Boiled, Drained, No Salt Added has 39 calories (163 kilojoules) per 100 grams. There are 6g carbs in 100g of Brussels Sprout, Boiled, Drained, No Salt Added. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 39
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 163
  • Sodium (mg) 7
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 4
  • Sugars (g) 5
  • Protein (g) 3




About This Food

This Nutrition Information is for Brussels Sprout, Boiled, Drained, No Salt Added. Were you looking for Brussels sprout, fresh or frozen, baked, roasted, stir-fried, fried, grilled or BBQ’d, fat not further defined, Brussels sprout, fresh or frozen, raw, or Brussels sprout, fresh, boiled, microwaved or steamed, drained instead? You can easily search for different foods with calcount’s search box.

Brussels Sprout, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Brussels Sprout, Boiled, Drained, No Salt Added

One 80 gram serve of Brussels Sprout, Boiled, Drained, No Salt Added contains 130 kilojoules, equal to 31 calories.

Carbs, Fat, and Protein in Brussels Sprout, Boiled, Drained, No Salt Added

On a per 100g basis, Brussels Sprout, Boiled, Drained, No Salt Added has 5.9g carbohydrates, 3.4g protein, and 0.5g fat. The carbohydrates value includes 5.2g sugar.

Fibre and Sodium in Brussels Sprout, Boiled, Drained, No Salt Added

There are 4.2 grams of dietary fibre and 6.5mg of sodium in 100g of Brussels Sprout, Boiled, Drained, No Salt Added.



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A Note about How Many Calories there are:

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